I am typing this standing in front of my computer. My tall chair is aside. About a year ago I discovered that I feel much better if I stand while working some of the time. Then I found out that other people discovered it too, and more keep discovering. We hear it often: eat less and exercise. But this may not be enough. As shown in a recent study, exercise does not counteract the ill effects of sedentary lives, we should keep moving throughout the day too.
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