Vitamins, minerals, fiber, fatty acids, amino acids, probiotics, herbs and other substances added to diet to address a deficiency, strengthen the organism or extend the power of the body. U.S. authorities define dietary supplements as foods, while elsewhere they may be classified as drugs or other products.
Some of the most popular supplements include fish/marine oil, multivatimins (especially D, B and C), Coenzyme Q10, magnesium (overtaking calcium) and probiotics.
Some of the most popular supplements include fish/marine oil, multivatimins (especially D, B and C), Coenzyme Q10, magnesium (overtaking calcium) and probiotics.
