State of mental or emotional strain or suspense capable of affecting physical health, usually characterized by increased heart rate, a rise in blood pressure, muscular tension, irritability, and depression.
Many stressors (stressful circumstances) are not inherently stressful. Conscious and unconscious responses of our inner world that determine whether it will make us actually feeling stressed.
Studies suggest that up to 75-90% of all health problems are related to stress.
Many stressors (stressful circumstances) are not inherently stressful. Conscious and unconscious responses of our inner world that determine whether it will make us actually feeling stressed.
Studies suggest that up to 75-90% of all health problems are related to stress.
