a white- or blue-flowered herbaceous plant of the pea family (Trigonella foenum-graecum), used as an herb (dried or fresh leaves), spice (seeds), vegetable (fresh leaves, sprouts, and micro-greens) and an herbal supplement. It has a distinctive sweet and slightly nutty aroma.
Both the leaves and seeds of fenugreek can be used in the treatment of anemia (increases iron) or diabetes (reduces sugar). Fenugreek leaves are used for treating kidney stones. Seeds can be used to counter heartbutrn/acid reflux and for suppressing appetite. Water boiled with fenugreek seeds or a paste of fresh fenugreek leaves can be used as a face mask to help prevent blackheads, pimples, and wrinkles.
Both the leaves and seeds of fenugreek can be used in the treatment of anemia (increases iron) or diabetes (reduces sugar). Fenugreek leaves are used for treating kidney stones. Seeds can be used to counter heartbutrn/acid reflux and for suppressing appetite. Water boiled with fenugreek seeds or a paste of fresh fenugreek leaves can be used as a face mask to help prevent blackheads, pimples, and wrinkles.
Other names: Greek Hay, Fenigreek, samudra methi , çemen, شنبلیله (shanbalile), abesh (or abish), hilbeh, hilba, helba, orhalba (חילבה), rubia (רוביא), Хельба, الحلبة, пажитник сенной, па́житник голубо́й, ულუმბო, უცხო სუნელი, ოლინჯი, ჭამანი, хильбе, шамбала, чаман, фенугрек, фенигрекова трава, греческое сено, греческий козий трилистник, греческая сочевица, треуголка, верблюжья трава, Le Fenugrec, Der Bockshornklee, Der Schabzigerklee, フェヌグリーク, मेंथी (methi)
