
Fructooligosacharides are short-chained fructans, a type of
FODMAPs
![]() Fructooligosaccharide (FOS), also called oligofructose or oligofructan, is a class of oligosaccharides used as alternative sweeteners and as prebiotics. They occur naturally in plants that occur naturally in plants such as onions, chicory, garlic, asparagus, wheat, banana, artichoke, tomatoes and other fruits, vegetables and grains. They also can be derived from cane sugar. Fructooligosacharides are short-chained fructans, a type of FODMAPs
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