milky drink made from ground almonds, tiger nuts, sesame seeds, rice, barley, or tigernuts (small root vegetables known In Germany as Tigernuss or Erdmandel, in France as noix tigre or souchet chufas and in Spain as chufas)
Horchata is a high calorie drink because of sugar, but - if without sugar - it could be recommended to those with celiac disease, digestive problems, and diabetics. It ontains a wide variety of minerals, such as phosphorus, magnesium and calcium, iron and potassium.
Horchata is a high calorie drink because of sugar, but - if without sugar - it could be recommended to those with celiac disease, digestive problems, and diabetics. It ontains a wide variety of minerals, such as phosphorus, magnesium and calcium, iron and potassium.
