metallic element, Ferrum in Latin, plays a role in the transport of oxygen by the blood. Important for growth, brain development and the immune system
Pregnant women, marathon runners, those taking aspirin, with parasitic infections, hemorrhoids, ulcers, gastrointestinal and malabsorption conditions are likely to be iron deficient. High in meat, egg yolks, seafood, beans and lentils, leafy green vegetables.
Pregnant women, marathon runners, those taking aspirin, with parasitic infections, hemorrhoids, ulcers, gastrointestinal and malabsorption conditions are likely to be iron deficient. High in meat, egg yolks, seafood, beans and lentils, leafy green vegetables.
