meat from a mature domestic sheep: The meat of an animal in its first year is lamb; that of an older sheep is hogget and later mutton.
Lamb is a staple in Mediterranean diets, believed to be the world's healthiest diet because of its ability to lower the risk of cardiovascular disease.
In Australia, where lamb is eaten frequently by both children and adults, recent studies have shown lamb to rank among the top omega-3 foods in the daily diet, especially if grass-fed.
Lamb is a staple in Mediterranean diets, believed to be the world's healthiest diet because of its ability to lower the risk of cardiovascular disease.
In Australia, where lamb is eaten frequently by both children and adults, recent studies have shown lamb to rank among the top omega-3 foods in the daily diet, especially if grass-fed.
